What we do
About Kyra
Reaching Health Goals
Reaching Health Goals
Rutgers Alumni with Masters in Dietetics
Ever since I could remember I've been fascinated about how food affects our bodies.
My Rutgers education and work experience has given me the knowledge to help you reach your health goals. Please message me for any inquiries!
Reaching Health Goals
Reaching Health Goals
Reaching Health Goals
Eating to reach your health goals can be confusing! Through individual nutrition counseling, my goal is to help you understand how to use food to reach your health and fitness goals. If you want to gain a deeper understanding of your relationship between food and health, I am here to help you learn how to reach your goals and live a healthy, happy life.
Comprehensive Nutrition Counseling Tailored to You
Navigating the world of nutrition can be overwhelming, but you don’t have to do it alone. With individual nutrition counseling, personalized meal plans, on-demand subscription options, and a compassionate approach, Kyra is dedicated to meeting you where you are. Explore how food can transform your well-being and help you live a healthier, happier life.
Insurance Covered Services
85-Minute Initial Counseling Session
55-Minute Follow-Up Counseling Session
55-Minute Follow-Up Counseling Session
Dive deep into your health history, current nutrition habits, and goals. This comprehensive session sets the foundation for your personalized nutrition plan.
Duration: 85 minutes | Price: Varies Depending on Insurance Coverage
55-Minute Follow-Up Counseling Session
55-Minute Follow-Up Counseling Session
55-Minute Follow-Up Counseling Session
Continue building on your progress with in-depth guidance and support tailored to your evolving needs. Perfect for monitoring and adjusting your nutrition strategy.
Duration: 55 minutes | Price: Varies Depending on Insurance Coverage
25-Minute Quick Check-In
55-Minute Follow-Up Counseling Session
25-Minute Quick Check-In
Short on time but need professional advice? This session is ideal for addressing specific questions or making minor adjustments to your plan.
Duration: 25 minutes | Price: Varies Depending on Insurance Coverage
Cash Services
85-Minute Initial Counseling Session
55-Minute Follow-Up Counseling Session
55-Minute Follow-Up Counseling Session
Dive deep into your health history, current nutrition habits, and goals. This comprehensive session sets the foundation for your personalized nutrition plan.
Duration: 85 minutes | Price: $105
55-Minute Follow-Up Counseling Session
55-Minute Follow-Up Counseling Session
55-Minute Follow-Up Counseling Session
Continue building on your progress with in-depth guidance and support tailored to your evolving needs. Perfect for monitoring and adjusting your nutrition strategy.
Duration: 55 minutes | Price: $75
25-Minute Quick Check-In
55-Minute Follow-Up Counseling Session
25-Minute Quick Check-In
Short on time but need professional advice? This session is ideal for addressing specific questions or making minor adjustments to your plan.
Duration: 25 minutes | Price: $45
Custom Meal Planning
Monthly Subscription: On-Demand Nutrition Support
25-Minute Quick Check-In
Work with Kyra to create a meal plan designed just for you. Perfect for individuals with specific dietary needs or health goals, these plans consider your preferences, lifestyle, and nutritional requirements. Includes a one-hour consultation.
Duration: 45 minutes | Price: $150/week or $400/month
Monthly Subscription: On-Demand Nutrition Support
Monthly Subscription: On-Demand Nutrition Support
Monthly Subscription: On-Demand Nutrition Support
Stay on track with ongoing support through written communication. Perfect for those who want regular access to Kyra without booking frequent sessions. Includes one initial session for plan creation.
Duration: Flexible | Price: $200 per month
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