Kyra.Tywanick.RDN.com
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Kyra.Tywanick.RDN.com
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SERVICES OFFERED

Nutrition support for blood sugar and gut health

BUILDING SUPPORT THAT ACTUALLY WORKS

 Nutrition care goes beyond food alone. Blood sugar and gut health are shaped by digestion, stress, routines, and daily life. Each service is designed to help you understand what your body is responding to and build support that feels realistic and sustainable. 

Custom Nutrition Services

Initial Counseling Session

A comprehensive first session to understand your blood sugar, digestive symptoms, and health history. I’ll review patterns, concerns, and goals together and create a clear, supportive starting plan.


Available as insurance-covered care or private pay.


Duration: 85 minutes

Cost: Covered by insurance for many plans; $105 private pay

Coverage depends on your plan and benefits.

Schedule here

Follow-Up Counseling Session

Ongoing nutrition support to build on your initial work and adjust strategies as your body and life change. These sessions focus on refining routines, addressing new challenges, and supporting steady progress over time.


Available as insurance-covered care or private pay.


Duration: 55 minutes

Cost: Covered by insurance for many plans; $75 private pay

Coverage depends on your plan and benefits.

SCHEDULE HERE

Quick Check-In

A shorter session designed to address specific questions, review trends, or make timely adjustments. Ideal when you need guidance without a full follow-up appointment.


Available as insurance-covered care or private pay. 


Duration: 25 minutes

Cost: Covered by insurance for many plans; $45 private pay

Coverage depends on your plan and benefits.

SCHEDULE HERE

Custom Meal Planning

Personalized meal guidance designed to support blood sugar and digestion while fitting your preferences, schedule, and energy. Meal planning is flexible and collaborative — not rigid or restrictive.


Private pay service. May be integrated into counseling when appropriate.


Duration: 45 minutes

Cost: $150/week or $400/month

ORDer here

Monthly Subscription: On-Demand Nutrition Support

Ongoing written support between sessions for questions, adjustments, and accountability. Designed for clients who want continued guidance without booking frequent appointments.


Private pay subscription.


Duration: Flexible

Cost: $200/month

SUBSCRIBE HERE

WORDS FROM THE COMMUNITY

MY APPROACH

01. Whole-Picture Assessment

I look at diet, blood sugar, digestion, stress, sleep, routines, and history together. This helps us move beyond surface-level advice and identify the patterns influencing your symptoms.

02. Flexible, Real-Life Strategies

Nutrition support should fit your life, not disrupt it. I focus on realistic shifts that improve blood sugar and digestion without rigid rules or perfection. 

Book Now

Frequently Asked Questions

You can book directly through one of the following platforms:

  • Nourish
    Covers Aetna, BCBS, Cigna, UHC, Medical Mutual of Ohio, Devoted Health, Community Health Network
    Available in multiple states including NJ, NY, CA, TX, PA, and more.


  • Berry Street
    Covers Cigna, BCBS, Aetna, and UnitedHealthcare
    Available in select states including NJ, NY, CA, TX, MA, MI, and others.


  • Kalix
    Covers Aetna, Cigna and Medicare
    Available in NJ


You may also email or text to request an appointment with your name, availability, and a brief description of what you’re looking for.


Coverage depends on the platform used to book. Plans commonly accepted include:

  • Aetna
  • Cigna
  • UnitedHealthcare
  • Blue Cross Blue Shield
  • Medicare
  • Medical Mutual of Ohio
  • Anthem
  • Optum
  • Oxford
  • Golden Rule
  • United Medical Resources
  • Devoted Health Network


If you're unsure of coverage, I recommend calling your insurance provider to confirm coverage.


 Call your insurance provider and ask:

  • Is Medical Nutrition Therapy (MNT) covered under my plan? 
  • Are specific diagnoses required?
  • How many visits are covered per year?
  • Is a referral required?
  • Are virtual nutrition sessions covered?
  • Is there a copay, deductible, or coinsurance?


Private pay options are available. You can view pricing on the services page or contact me directly to learn more. 


 Yes. All sessions are conducted virtually to provide flexible access to care. 


My specialties include but are not limited to:

  • Type 2 diabetes 
  • Prediabetes
  • Insulin resistance
  • Digestive concerns
  • Blood sugar regulation
  • Weight loss, gain, stabilization


If you’re unsure whether your concern fits, you’re welcome to reach out.


Did not find an answer to your questions? Drop your message below

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START STRONG WITH OUR FREE BLOOD SUGAR AND GUT HEALTH GUIDE

Sign up to receive a simple, judgment-free guide to understanding blood sugar swings and digestive symptoms — and what your body may be responding to.

PARTNERED WITH

Nourish dietitian booking like for nutrition counseling
Berry Street dietitian booking link for nutrition counseling
  • Nourish dietitian booking like for nutrition counseling
  • Berry Street dietitian booking link for nutrition counseling
  • Nourish dietitian booking like for nutrition counseling
  • Berry Street dietitian booking link for nutrition counseling
  • Nourish dietitian booking like for nutrition counseling
  • Berry Street dietitian booking link for nutrition counseling

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Virtual Individual Nutrition Counseling through Nourish

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